Regarding some medical conditions (diabetes, kidney and heart disease), it’s even more important to know what we actually eat. So The American Diabetes Association came up with a useful tool, MyFoodAdvisor, that can help patients to know more about nutrients, recipes and dishes.

MyFoodAdvisor provides food information to people with diabetes, heart disease, kidney disease and those looking to lose weight. This interactive tool compares foods by 22 different nutrients, suggests healthy alternatives, and analyzes what you currently eat. Portion sizes are standardized, based on the American Diabetes Association and American Dietetic Association exchange lists so all carbohydrate-containing foods are shown in servings of about 15 grams of carbohydrate. Posted by: Bertalan    Source

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